Timothy
I started going to Outrageously Fit about four years
ago. Although I had used personal trainers in the past
I have never had anyone who was as thorough and capable
as Carla Quam. I am 50 years old and when I started
with Carla I weighed 156 pounds, and on my 6'2"
frame was not much. I also was not very toned or strong.
I am now weighing in at 170 pounds with no flab anywhere.
I went skiing for the first time in 30 years and am
about to take up squash. Not only does working out help
get your body in shape but mentally I feel I can do
anything physical without being afraid. Particularly
because we don't just work on bulking up or getting
great abs or pecs, but a major part of the workout is
devoted to balance and working in areas of your body
that give you your underlying strength i.e: rotator
cuff; knee stability exercises. No trainer has worked
these areas before. Also, my past trainers have never
exhibited such patience. It has been a pleasure to work
out with Carla, and I look forward to her keeping me
in shape for years to come.
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