Laura
In 1996 I was trying to maintain not smoking, decrease
my weight, and get in shape. I had joined a gym six
months before and worked out regularly, but was just
not getting the results I wanted. A friend told me to
try a personal trainer, but I thought that personal
trainers were for wealthy people already in great shape.
Finally, I decided to try it out and that is when I
discovered Carla Quam. I have trained with Carla since
1996 and in those ten years I have gotten more fit,
stayed off of cigarettes, and learned how to make fitness
my lifestyle. I have a bad knee and because of Carla's
unique experience in dealing with joint injuries, my
knee is the strongest it has ever been. I have much
less pain with it and haven't injured it from working
out since I started training with Carla, even though
we sometimes really work my legs.
I have been training at Outrageously Fit (OF) since
it first opened and would never think of going anywhere
else. I have taken many of the classes at OF and know
all the trainers. Each one offers a unique style and
interest in fitness, making OF one of the most diverse
and fun places I have ever worked out at. In addition
to giving their clients great training, I feel that
the people at OF provide a wonderful support network
for all aspects of fitness and health. Whether I have
a question about fitness, nutrition, massage or even
my son's growing pains, I can always ask someone at
the studio and they gladly point me in the right direction.
In the ten years I have trained at OF, I have never
felt bored or stuck on a plateau. I am constantly challenged
and feel like I continue to move forward in fitness.
I haven't used a weight machine at a health club in
years, yet, I have never felt stronger than I do now.
OF takes fitness to the next level and that is why I
love going there.
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