I have been an independent personal trainer and health and fitness consultant for nine years. My passion for helping my clients and students meet their goals is unparalleled, and I pride myself on being infinitely approachable and a blast to work with! I am always learning from others and devouring the latest research about nutrition, exercise and health.

Whether you're looking to tone up a bit, run your first marathon, try a boot camp class, get your employees into a seminar about healthy lifestyle, or take your sports performance to the next level... I'm the trainer you want in your corner.
Personal training client testimonials:

Michael S.
Flexible scheduling, convenient location, positive and supportive attitude.  Wide knowledge base for mixing things up (i.e. changing the workout)
Jill A.
Ren mixes up the mornings so I can't imagine getting bored! I'm excited to wake up for it - kind of strange but true.  I am stronger and have more stamina after only a few weeks.  I am pleased that she seems to hit every muscle group every time!
Robin W.
Since giving birth to my daughter I have felt very out of shape.  I was unable to do pusups, crunches or even jumping jacks without tiring.  She inspired and pushed me to reach personal goals and be committed to attending!
 


Ren Caldwell

 
 
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