Stan

I started working with Greg over a year ago and my results have been fantastic! I'm a serious tennis player - I play 4 to 10 hours a week - and I am interested not only in general aerobic fitness and muscle definition, but also in  sport-specific exercises to help improve my game. Greg's intelligence and natural gifts as a teacher and trainer have proved to be huge assets in my pursuit. He is quick to adapt my training regimen (I would never call it a routine as Greg keeps things fresh and new without making them confusing) to any injuries I may have and seems to be constantly in search of new ways to help me reach my goals. My body composition has changed dramatically, and the work he's helped me to do on my balance, explosive motion, and even a resistance exercise he developed specifically to mimic my service motion, have made all the difference on the court and off. I'm more confident and relaxed and I see steady improvement in my posture, fitness, appearance, and -most importantly- my tennis game. I look forward to my training sessions with Greg (how often have you felt that way?) and I know that he brings his best every time. I try to do the same, but even on days when I'm off, or just a bit tired, Greg always finds a way to inspire me. You can't ask for more than that. Do yourself a favor...give Greg a call.

Lyran

Greg is everything I wanted in a trainer without the flashy lights and false smiles prevalent at most big name gyms. He's adaptable and dependable, motivational and compassionate and I've never met someone with such zeal for his work. Greg makes working out less work, but with infinitely better results than I expected. I was already a waning athlete when I signed up with Greg. I came to him hat in hand hoping beyond hope that I could reach the same level of fitness I achieved during wrestling in high school. All of my doubts and misgivings about trainers and the fitness professional's trade evaporated after less than a week. At the time of this writing it's been about four months, and I'm in even BETTER shape than I was in high school! Greg keeps the workouts exciting and different. In response, my body works harder and I see better results. His encyclopedic knowledge of fitness was instrumental in developing session plans around my re-injured rotator cuff
(which I had done on my own).

Whether you have zero experience or just want to improve on what you've accomplished already, Greg can make it happen.

Stephanie

I have definitely benefited from my personal training sessions. Greg helped me to stay in shape during my pregnancy and since, I have been able to return to my pre-pregnancy fitness level rather quickly. I have enjoyed the variety of our training sessions which keeps things interesting and gives me a well-rounded workout.

Trisha

Greg has been working with me for a long time. I really enjoy the time that we spend working out. He makes it easier for me to meet my goals and I love that the workouts are made just for me.

Andrea

I have lost over 25lbs. I feel a lot healthier and  feel overall better and more confident. If I hadn't started working out 2 years ago I would still be really big... and I'm in high school...not good.