Art has been personal training for 6 years and is certified by NASM, NCSF, and IFPA. Much of his experience is personal training females, changing their body composition and motivating them to see exercise as a daily part of life. Art trains both males and females with great results, but regardless of their goals, they all check their ego at the door, allowing a close bond to be formed that accelerates their results. As well as overall fitness he specializes in one-on-one/small group fitness boxing.

Anonymous
One of my best students once asked, "Don't you need to kick, too?" My answer was to put her through her first session of western boxing, and she was sweating so hard, and struggling to breathe a bit, she managed only a small "yeah" when I asked if the workout was okay.

She left smiling -- like all of my boxing students after each session -- knowing that she was learning real fighting skills while getting the workout she craved. "I like hitting something instead of just punching air to the beat of music," she added. "It lets off steam!"

Todd
When I first joined a gym a couple of years ago I knew I was out of shape and I was a bit frightened by all the folks that seemed to know what they were doing, that they were watching me.

Art helped me understand that we ALL have to start somewhere and that I'd understand soon enough that once you start working out you're not paying attention to other folks. I've worked with Art and in the process lost about 30 pounds and gained significant strength and muscle mass. In addition I have gained a lot of confidence about my body and my ability to accomplish my goals. Art is the kind of trainer that helped me shape up my attitude and perspective as well as my body.

I don't know if he understands what a profound impact he has had on my life.

Art Pacheco

NASM & IFPA Certified